The Art of Healing
  • Home
  • Services
  • About
  • Kundalini Corner
  • Testimonials
  • Blog
  • Manifesto
  • Contact
  • Home
  • Services
  • About
  • Kundalini Corner
  • Testimonials
  • Blog
  • Manifesto
  • Contact
Search by typing & pressing enter

YOUR CART

1/4/2021 2 Comments

Inner Expansion

Picture
"It takes discipline to be a free spirit." ~Gabrielle Roth
As this year begins I am opening up to the newness of each moment and staying curious and receptive to what is unfolding. I'm riding the collective turning-of-the-page wave and I'm certain that there will be so much more change and uncertainty for us to navigate. As well as possibility.

You know what the real work is now--it's about cultivating the inner expansion that is able to hold all that we are in Love. Theres's this reminder from the 5 Aquarian Sutras for this time we are living in: "Understand through compassion or you misunderstand the times." How will you deepen your roots? In what ways will you respond to the request to let go rather than be dragged by the dramas and old fears? What learning will you dive into? 
Can we agree to allow for regular moments of rest without regret? What are those reliable truths you unearthed last year that can be carefully polished and tucked away for safe keeping or placed visibly on your altar as a reminder when the anxiety creeps up? What does it mean for you to participate in the creation of a "new earth?" 

I created a simple little manifesto as my own starting place as 2021 begins. A few invocations to name my intentions:

*Looking for the signs rather than the approval
*Showing up everyday for All that I Am
​*Accepting the invitation to grow through pleasure, love and joy
*Surrendering to the Divine Plan for my life yields the greatest outcomes for all
*Creating S P A C E --inner expansion is the way of liberation
*Devotion to Creation is the ambition

​Essence. Presence. Freedom. Sovereignty. Peace.

I created a guided meditation to support you as you courageously and compassionately take the next steps in your own sacred journey. May we remember the divine reason for our being here now and welcome the challenge and reward of coming alive to all that lives within us. May we return to the infinite place each day and be nourished by the truth spoken to us from there as many times as necessary: I Am Divine Love. I Am Divine Light. I Am All That I Am. And then take another step, looking through the infinite eyes to see every person, every thing as a fractal of that same Beauty. Let your reflection be the projection of your Highest Self. You don't have to be perfect--just willing to stay Present.   
Take a look at my Services page to explore my private offerings and feel free to reach out if I can be of support to you on your personal journey. I would be honored. I have a very limited number of private session spaces open each month in order to provide the highest quality experience possible.

I'll be teaching three public/group classes a week at One Yoga and Fitness :
Wednesday 9 am Foundation Yoga
​Thursday 6 pm Slow Flow
Friday 9 am Warm Flow and Yin

Expect to find a Cosmic Conversation on my YouTube Channel for the New Moon in Capricorn on 1/13 🌙  and join me in studio on 1/29 for a Full Moon Flow and Gong bath to reset and restore equilibrium as the month concludes🌕 
​
​~Namaste~
Picture
2 Comments
Linda
1/27/2021 05:41:52 am

Loved this Jenny❤️ Adding "so it is" to thoughts and words feels powerful...and a reminded to watch my thoughts!

Reply
Paryse
2/1/2021 03:27:51 pm

Beautifully written & expressed!!! I identified with a number of aspects of your journey!! Thank you for sharing this with the world ❤️ Much love & peace to you 🙏

Reply



Leave a Reply.

    Jenny Clarke

    Archives

    June 2021
    April 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    September 2019
    August 2019
    July 2019
    June 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    August 2018
    June 2018
    May 2018
    April 2018
    January 2018
    December 2017
    November 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    September 2016

    Categories

    All

    RSS Feed

What My Clients Are Saying:



"I know that “life changing” is a bit over used but it best describes how I feel about what Jenny Clarke offers with "The Courage to Create" course. She uses the metaphor of the labyrinth. A twisted turning path with hidden chambers that takes you to the center and then back out again with new insights. I took the private version of this program. The weekly lessons took me to the core of who I am. Along the way looking into some long closed chambers where we cleared out a few ghosts and discovered some buried gems. At the end of the course I emerged forever changed with a new understanding and appreciation of who I am. You can not get lost in a labyrinth as long as you keep moving forward. The journey begins when you take the first step. I highly recommend that you take the first step and sign up for the Courage to Create!" ~L.H.

My experience with the circle was amazing. I have been told that circles have power. And I am now a believer. I felt like my intentions of gaining insight and tools for my life and the lives of those I am blessed to work with were fulfilled. It confirmed so much of what I have learned over the last few years. I felt validated. The way the materials were presented was so well thought out and simple to follow. I gained so much support from the souls inside the circle and I gave a ton of support to them. That was also my personal intention for class. My experience was life changing. Jenny has changed my life for the better MANY times through her work and healing. Thank you Jenny Clarke ~Kevin S.

The series was an experience like none other! What was covered and how was truly impressive. Our group of participants were amazing – a small intimate, non-judgmental group. As a domestic violence survivor, I have participated extensively in many avenues of self-awareness and growth; individual cognitive therapy sessions for years, specialized group therapy sessions, read many books, am part of online groups and researched endlessly many self-growth and psychological disorders and topics online. I’ve done a lot of this work on different levels but this series really encompassed everything I have worked on and more in one workshop in 6 weeks. It put it all together (plus more) in an easy streamlined way. I was able to start to understand that I am my own life expert and I realized that I was seeking external advice or validation instead of listening to my own inner compass. I liked having a partner and the group circle. We did some hard inner work and I think sharing with others cultivated acceptance and moving forward. The group created a non-judgmental space that welcomed this. The struggles shape us into who we are. I was presented with the opportunity to give and receive support. It was interesting to hear others perspectives of me. I realized I do not see what they see in me (strength, courage, openness etc.) and that has stuck with me. Because of this, I realized I need to be easier on myself. I can’t wait for the next circle! 
~Anonymous/The Art of Fulfillment participant 


"Jenny’s coaching was full of gentle reinforcement that inspired me and provided loving guidance  to help me create a connection to my heart by taking small steps toward my desires. I get so much from her feedback emails after each session. The practical skills and wisdom (both personally and professionally) are exactly what I needed during this time of flux. Jenny really helped me stay focused on the details of the moment without getting confused or losing sight of the big picture." ~K.E.


Connect with Me

    Subscribe Today!

Submit