For purpose driven people who want to access their full potential, I provide holistic and transformational tools, practices and programs to support personal healing and self-discovery.
Transformational Life Coaching
I meet almost all of my clients at the crossroads of great challenge or change in their lives. These crises mark an important juncture where a tremendous opportunity for healing and growth is also present. Consciously choosing to honor these transitions as sacred steps on your unfolding life path will illuminate never before known possibilities and generate the energy to create something brand new. It's an incredible chance to get REAL with your potential and remember what matters most to you.
Coaching is the art of engaging in a meaningful and purposeful conversation to connect with your desire to create a life based on your core values and inspired vision. The transpersonal coaching process is an intuitive and creative process of authentic self discovery that places your unique evolution as the center piece of your life.
The coaching relationship provides the distinct opportunity to do the "inner" work of compassionately challenging the limiting thoughts, feelings, behavior and habit patterns that keep you from moving forward and invites you to clearly recognize the practical action steps that will allow you to live more fully into your beauty, strength and personal empowerment. Like a spiral, all transformation begins within and then expands outward.
Honest self-reflection that develops greater spiritual awareness and envisioning the possible future are the hallmarks of my coaching style. This is ideally suited for those that have been feeling stuck in repetitive cycles or if you are navigating a life transition and have a sense that there is “something more” that is possible for your life and are seeking support in taking your next steps.
Three Session Package (1 hr/session) : $275
Six Session Package: (1 hr/session) : $550
Zoom option available
Foundations of Fulfillment: Creating a Life You Love
"YOU ARE A POWERFUL CREATOR."
Jenny's signature coaching program, this series has been described by past participants as "an awakening," and "an evolution of my soul's journey and methodical path toward the answers to my biggest questions," "a true learning of unconscious vs. conscious" and "a tremendous expansion of my knowledge, clarity and confidence."
This is a unique 12 week personal growth and transformation experience that offers the "foundations of fulfillment" or key creative principles and practices that serve as the building blocks for your dreams and visions to manifest in your everyday life. Begin by choosing an area of your life that you would like to focus on making positive and empowered changes. Expect to receive specific teachings, supplemental learning material, journaling prompts, and embodied practices to support your process. Then witness week by week as you follow closely to specific practices and new learning how you will discover a way to move forward and gain momentum in the direction of your heart's desires. This program will supply you with a blueprint and the essential tools that you will need to build and sustain any dream.
3 month/12 session package: $1800
1 hour weekly via Zoom
Payment plan available
This series is also available as a group experience. Inquire at firstname.lastname@example.org for more details.
Individual Coaching sessions available as follow-up to series completion or stand alone:
"Foundations of Fulfillment" was just what I needed. I feel like a different person than when I started. I made connections with others in group and opened my mind to seek my heart’s desire by living life with a new perspective. I don’t feel alone anymore. Jenny made it easy for me to choose whether I was ready to speak and I never felt pressured or rushed. As the weeks went by it did become easier to speak my mind and share my story without a feeling of judgment. I enjoyed the weekly homework and having a partner with whom to discuss progress. Being able to share deep thoughts that are hard to speak up and feeling the love from the circle gives me a sense of acceptance never felt before. Each week was perfectly planned and there was great flow one week to the next. Working toward my goals the previous weeks led me straight into awareness in such a natural way. It was like an awakening, really incredible. I would encourage others to join the circle also! ~VK
Customized to suit your individual wellness goals: $100 per hour
Three session package: $225
Six Session package: $450
Small group private yoga also available
60 or 90 minutes of deep self-care. Each session is customized and includes my intuitive approach to therapeutic massage, re-balancing energy work (Reiki) and aromatherapy.
$100/hour $125/1.5 hours
75 minute private session combining 30 minutes of personalized yoga and 45 minutes therapeutic massage. From OM to AHHHH. Get the best of both worlds!
"I have been working with Jenny extensively for the past year in both her coaching program and private yoga studio. The combination of modalities has been transforming. I have struggled with severe anxiety for most of my life and the mind/body connection she has taught me through mindset shifts and controlled breathing practices is nothing short of amazing. Through her guidance and teachings, my awareness has grown much deeper, my spiritual connection has been strengthened and I am learning how to be more present in my daily life. It's an ongoing process and one well worth investing in if you want real support in creating a more peaceful and purposeful life." ~JM
Women’s Wisdom Circle--An ongoing series combining exploratory themes, enriching discussion, reflective journaling and nourishing yoga practice.
Heart and Soul--A four hour workshop to explore the transformative nature of the creative process. Explores the three most powerful archetypes for healing our connection to the creative spirit.
Body Language: Embodiment and Expression--Empowering practices to amplify the wisdom that lives within our bodies. Expressive arts, authentic movement and journaling.
Nourish--Four weeks of holistic self-care practices to nurture body, mind, heart and soul.
The Courage to Create: This is a very unique 8 week class designed to walk you step by step through a labyrinth-like journey of self-discovery utilizing the creative process for transformation. We will explore the themes of "calling and creativity" in your life.
***Private circle workshops also available for your friends, community or business***
“The time we spent together was extremely beneficial to me. I have been struggling with defining exactly what type of work my heart desires. For months now I have written, prayed, meditated, discussed with family my inability to focus on exactly what it is I wanted to do. It was our session together that really affirmed it for me. It was very helpful to create the affirmation with the symbol. I have had this on my living room table and look at it every day. Jenny is an awesome listener and gave me excellent feedback. I could tell that she really "saw" and "felt" what I was going through. Not only this, but she has given me concrete ideas to continue my path of personal growth and development. I am very much drawn to your idea of empowered choice-making! I so appreciate the follow up email where she gave me specific ideas and questions to ponder. I look forward to working with her again in the future.”~EC
*Payment plans available upon request
"If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for." ~Thomas Merton
What My Clients Are Saying:
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