For purpose driven people who want to access their full potential, I provide holistic and transformational tools, practices and programs to support personal healing and self-discovery.
DISCOVER:
Transformational Life Coaching
The Art of Fulfillment: Creating a Life You Love
"You are a powerful creator."
Jenny's signature coaching program, this series has been described by past participants as "an awakening," and "an evolution of my soul's journey and methodical path toward the answers to my biggest questions," "a true learning of unconscious vs. conscious" and "a tremendous expansion of my knowledge, clarity and confidence."
This is a guided six week personal growth and transformation experience that offers the "foundations of fulfillment" or key creative principles that serve as the building blocks for your dreams and visions to manifest in your everyday life. Begin by choosing an area of your life that you would like to focus on making positive and empowered changes. Then witness week by week as you follow closely to specific practices and new learning how you will discover a way to move forward and gain momentum in the direction of your heart's desires. This program will supply you with a blueprint and the essential tools that you will need to build and sustain any dream.
Six session package: $444
Zoom sessions available
This series is also available as a group experience. Inquire at jenny@nourishcreatetransform.com for more details.
Individual Coaching sessions available as follow-up to series completion or stand alone:
$75/hour
AWAKEN:
Self-Mastery Mentorship:
Individual Private Coaching***
This is for you if you’re ready to fully commit to activating much higher levels of your creative potential. By choosing to engage in this multidimensional mentorship, you will be guided to attune and align directly with the frequency of your Higher Self. You’ll be invited to engage with a process of transformation that is designed to lead you beyond limiting beliefs and conditioned habits as you awaken the consciousness of creativity. This includes specific daily Self-Mastery practices such as journaling, breath work, visualization, meditation and yoga to support your psychospiritual development and ritual practice with the lunar cycles and other highly charged gateway periods throughout the year to maximize energetic activation and embodied integration during your creative quest. I’m going to teach you how to become the master of your energetic state, because energy is the currency of creativity. If you want to change the dynamics of your life, you will need to learn how to work consciously with your Life Force.
Enjoying the PROCESS of co-creating your dreams and discovering more of what lives within you is what builds the bridge to its actualization. The triad container of relationship within which this process of artistry takes place is where the magic happens—I consider it a sacred Soul contract between each of us and Spirit. Ultimately what unfolds cannot be planned or predicted but it’s guaranteed to offer many incredible gifts. Expect your life to change in the most remarkable ways as you claim the sovereignty of your authentic creator state.
***I am opening a limited number of spaces for this mentorship in 2021 and require a 3 month minimum commitment which includes 5 sessions a month. It is highly suggested that you first complete The Art of Fulfillment series as a preliminary commitment to your personal growth. If you are interested in applying or have questions, email me at jenny@nourishcreatetransform.com
EMBODY:
Private Yoga:
Customized to suit your individual wellness goals: $75 per hour
Three session package: $195
Six Session package: $390
Small group private yoga also available
Corporate Yoga:
$150/hr
Massage Therapy:
60 or 90 minutes of deep self-care. Each session is customized and includes my intuitive approach to therapeutic massage, re-balancing energy work (Reiki) and aromatherapy.
$75/hour $100/1.5 hours
Dynamic Duo:
75 minute private session combining 30 minutes of personalized yoga and 45 minutes therapeutic massage. From OM to AHHHH. Get the best of both worlds!
$100
ACTIVATE:
Energy Healing/Reiki:
A unique and intuitive experience that initiates and calibrates a multidimensional activation. Weaving a blend of several different sacred modalities including Sufi Spiritual Healing (sacred language/mantra), hands on energy healing, and vibrational/sound healing with crystal bowls and gong. Whether you are seeking physical, mental or emotional clearing and healing, this nourishing and sacred experience is intended to deliver the Highest, Divine Light of which I have been blessed to receive the transmission through my spiritual guide, Sidi al-Jamal. This service can be offered locally or remotely with equal benefit.
Sliding scale: $60-$100/Hour
Workshops:
Women’s Wisdom Circle--An ongoing six week series combining exploratory themes, enriching discussion, reflective journaling and nourishing yoga practice.
Heart and Soul--A four hour workshop to explore the transformative nature of the creative process. Explores the three most powerful archetypes for healing our connection to the creative spirit.
Body Language: Embodiment and Expression--Empowering practices to amplify the wisdom that lives within our bodies. Expressive arts, authentic movement and journaling.
Nourish--Four weeks of holistic self-care practices to nurture body, mind, heart and soul.
The Courage to Create: This is a very unique 8 week class designed to walk you step by step through a labyrinth-like journey of self-discovery utilizing the creative process for transformation. We will explore the themes of "calling and creativity" in your life.
***Private circle workshops also available for your friends, community or business***
*Payment plans available upon request
Transformational Life Coaching
The Art of Fulfillment: Creating a Life You Love
"You are a powerful creator."
Jenny's signature coaching program, this series has been described by past participants as "an awakening," and "an evolution of my soul's journey and methodical path toward the answers to my biggest questions," "a true learning of unconscious vs. conscious" and "a tremendous expansion of my knowledge, clarity and confidence."
This is a guided six week personal growth and transformation experience that offers the "foundations of fulfillment" or key creative principles that serve as the building blocks for your dreams and visions to manifest in your everyday life. Begin by choosing an area of your life that you would like to focus on making positive and empowered changes. Then witness week by week as you follow closely to specific practices and new learning how you will discover a way to move forward and gain momentum in the direction of your heart's desires. This program will supply you with a blueprint and the essential tools that you will need to build and sustain any dream.
Six session package: $444
Zoom sessions available
This series is also available as a group experience. Inquire at jenny@nourishcreatetransform.com for more details.
Individual Coaching sessions available as follow-up to series completion or stand alone:
$75/hour
AWAKEN:
Self-Mastery Mentorship:
Individual Private Coaching***
This is for you if you’re ready to fully commit to activating much higher levels of your creative potential. By choosing to engage in this multidimensional mentorship, you will be guided to attune and align directly with the frequency of your Higher Self. You’ll be invited to engage with a process of transformation that is designed to lead you beyond limiting beliefs and conditioned habits as you awaken the consciousness of creativity. This includes specific daily Self-Mastery practices such as journaling, breath work, visualization, meditation and yoga to support your psychospiritual development and ritual practice with the lunar cycles and other highly charged gateway periods throughout the year to maximize energetic activation and embodied integration during your creative quest. I’m going to teach you how to become the master of your energetic state, because energy is the currency of creativity. If you want to change the dynamics of your life, you will need to learn how to work consciously with your Life Force.
Enjoying the PROCESS of co-creating your dreams and discovering more of what lives within you is what builds the bridge to its actualization. The triad container of relationship within which this process of artistry takes place is where the magic happens—I consider it a sacred Soul contract between each of us and Spirit. Ultimately what unfolds cannot be planned or predicted but it’s guaranteed to offer many incredible gifts. Expect your life to change in the most remarkable ways as you claim the sovereignty of your authentic creator state.
***I am opening a limited number of spaces for this mentorship in 2021 and require a 3 month minimum commitment which includes 5 sessions a month. It is highly suggested that you first complete The Art of Fulfillment series as a preliminary commitment to your personal growth. If you are interested in applying or have questions, email me at jenny@nourishcreatetransform.com
EMBODY:
Private Yoga:
Customized to suit your individual wellness goals: $75 per hour
Three session package: $195
Six Session package: $390
Small group private yoga also available
Corporate Yoga:
$150/hr
Massage Therapy:
60 or 90 minutes of deep self-care. Each session is customized and includes my intuitive approach to therapeutic massage, re-balancing energy work (Reiki) and aromatherapy.
$75/hour $100/1.5 hours
Dynamic Duo:
75 minute private session combining 30 minutes of personalized yoga and 45 minutes therapeutic massage. From OM to AHHHH. Get the best of both worlds!
$100
ACTIVATE:
Energy Healing/Reiki:
A unique and intuitive experience that initiates and calibrates a multidimensional activation. Weaving a blend of several different sacred modalities including Sufi Spiritual Healing (sacred language/mantra), hands on energy healing, and vibrational/sound healing with crystal bowls and gong. Whether you are seeking physical, mental or emotional clearing and healing, this nourishing and sacred experience is intended to deliver the Highest, Divine Light of which I have been blessed to receive the transmission through my spiritual guide, Sidi al-Jamal. This service can be offered locally or remotely with equal benefit.
Sliding scale: $60-$100/Hour
Workshops:
Women’s Wisdom Circle--An ongoing six week series combining exploratory themes, enriching discussion, reflective journaling and nourishing yoga practice.
Heart and Soul--A four hour workshop to explore the transformative nature of the creative process. Explores the three most powerful archetypes for healing our connection to the creative spirit.
Body Language: Embodiment and Expression--Empowering practices to amplify the wisdom that lives within our bodies. Expressive arts, authentic movement and journaling.
Nourish--Four weeks of holistic self-care practices to nurture body, mind, heart and soul.
The Courage to Create: This is a very unique 8 week class designed to walk you step by step through a labyrinth-like journey of self-discovery utilizing the creative process for transformation. We will explore the themes of "calling and creativity" in your life.
***Private circle workshops also available for your friends, community or business***
*Payment plans available upon request
"If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for." ~Thomas Merton
