Becoming the Living Prayer: Self-Initiation + Soul Awakening
For Aquarian Leadership 
Through Kundalini Yoga Technologies
A 60-Hour Immersion with Jenny Clarke, MATP, E-RYT 
​COMING SEPTEMBER 2022

“We are at a crucial change of the time—a change of an Age. The basic sensitivity of people to their own psyche and to each other is shifting. Now we must all experience and know our mind so we can choose to act in an elevated and effective way. Nothing less will be acceptable in this Age of Awareness.” ~ Yogi Bhajan
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A new age is dawning and with it an entirely new paradigm of possibility for humanity. Kundalini Yoga is an ancient science that is designed to awaken your greatest potential. Also known as “The Yoga of Awareness,” Kundalini Yoga practices activate the Universal, Creative Life Force energy to heal and revitalize the body, neutralize and stabilize the mind, balance the emotions and elevate the spirit.
 
Using very specific sequences of postures, breath practices, mantras (sound/chanting), mudras (hand positions), visualization and meditation techniques under the guidance of a teacher, the Kundalini awakening process unfolds safely, gradually and naturally. As your human awareness aligns directly with your Higher Consciousness, you enter into the powerful frequency and flow of your unique Destiny within the reality your daily life.

Whether you are a yoga teacher, healer, coach, therapist, parent, professional, student or seeker, this profound technology will support you in being exponentially more effective and impactful in becoming the Living Prayer that is praying for YOU to step into the seat of true power with your Highest Self. This is a path of Self-Initiation. No one else can decide or do for you what you must choose for yourself: to awaken the to the radiance of your own Soul and claim your birthright of health, happiness and prosperity! 

Throughout the Six Modules you will gain an intellectual, experiential, transformational and somatic embodied understanding of the following and attain the knowledge, skills and confidence to teach a full Kundalini Yoga class or offer modified practices to complement your preferred modality of healing:

Module One: Introduction to Kundalini Yoga
Tune In Mantras and the Golden Chain
Aquarian Age of Consciousness 
What is Kundalini Yoga? Signs and Causes of Kundalini Awakening
The benefits, the Science and the Soul awakening
The 5 Sutras of the Aquarian Age

Module Two: Pranayama/Breath Practices
Importance of breath, breath signatures
Prana and Apana
Sushmana, Ida and Pingala
5 Vayus

Module Three: Kriya
Concept of Kriya Shakti 
Asana, Bandha, Mudra
Angles and Triangles
Drishti
Navel Point Activation
Chakra Basics

Module Four: Meditation and The Mind
Basic Characteristics of the Mind
The 3 Minds
Cycle of Intellect
Prayayahar
The Ego and The Soul

Module Five: Mantra and Sound 
Science of Naad Yoga
Varieties of Mantra
Making Mantra effective
Power of Japji 
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Module Six: Role and Responsibility of the Teacher
Two Divine Laws of the Teacher
Sharing the technology/ethics
Transmitting your essence as a teacher 
Personal Sadhana
Class Planning 

(Content flow is subject to shift and change with the group)

One Saturday a month 8 am-6 pm at One Yoga and Fitness:
September 17, 2022
October 15, 2022
November 12, 2022
December 10, 2022
January 21, 2023
February 18, 2023

Pay in Full: $1500 early bird by 8/15 
Payment Plan: $1800 (or after 8/15)
Single Module: $400
*Refunds will not be issued unless documented medical emergency is provided.

​Includes supplemental course training material with Kriyas and Meditations included, group practice and mentorship. Additional (optional) book list will be provided. Zoom option is available. Register online at ONE YOGA
Kundalini Yoga is the yoga of awareness and energy. The Kundalini awakening process is designed to unfold in a gradual, steady progression. We open the spinal column, balance the three main energy pathways, generate a balance of our pranic enlivening and eliminating forces and organically open our higher, intuitive faculties. It’s a precise science with thousands of years of intelligence to back its power and proficiency. Learn more here

“The human body is like a musical instrument, constructed of 72 strings. Each string or sur acts like a meridian vibrating with a flow of the energy of life—the Prana. The inflow of cosmic energy into the body cascades through the crown of the head, the Tenth Gate, like a waterfall and collects in pools or vortices—the chakras.” ~The Aquarian Teacher Manual
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“The power of Kundalini yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You can then radiate creativity and Infinity in all aspects of your daily life.” ~Yogi Bhajan