Kundalini Corner

Becoming the Living Prayer:
Self-Initiation + Soul Awakening
for Aquarian Leadership
Through Kundalini Yoga Technologies

A 60-Hour Immersion with Jenny Clarke, MATP, E-RYT

BEGINNING SEPTEMBER 2024

“We are at a crucial change of the time—a change of an Age. The basic sensitivity of people to their own psyche and to each other is shifting. Now we must all experience and know our mind so we can choose to act in an elevated and effective way. Nothing less will be acceptable in this Age of Awareness.” ~ Yogi Bhajan

A new age is dawning and with it an entirely new paradigm of possibility for humanity. Kundalini Yoga is an ancient science that is designed to awaken your greatest potential. Also known as “The Yoga of Awareness,” Kundalini Yoga practices activate the Universal, Creative Life Force energy to heal and revitalize the body, neutralize and stabilize the mind, balance the emotions and elevate the spirit.

Using very specific sequences of postures, breath practices, mantras (sound/chanting), mudras (hand positions), visualization and meditation techniques under the guidance of a teacher, the Kundalini awakening process unfolds safely, gradually and naturally. As your human awareness aligns directly with your Higher Consciousness, you enter into the powerful frequency and flow of your unique Destiny within the reality your daily life.

Whether you are a yoga teacher, healer, coach, therapist, householder, professional, student or seeker, this profound technology will support you in being exponentially more effective and impactful in becoming the Living Prayer that is praying for YOU to step into the seat of true power with your Highest Self. This is a path of Self-Initiation. No one else can decide or do for you what you must choose for yourself: to awaken the to the radiance of your own Soul and claim your birthright of health, happiness and prosperity!

Throughout the Six Modules you will gain an intellectual, experiential, transformational and somatic embodied understanding of the following and attain the knowledge, skills and confidence to teach a full Kundalini Yoga class or offer modified practices to complement your preferred modality of healing:

Module One: Introduction to Kundalini Yoga
Tune In Mantras and the Golden Chain
Aquarian Age of Consciousness
The 5 Sutras of the Aquarian Age
Kundalini Awakening--What is it?

Module Two: Pranayama/Breath Practices
Breath + Stress
Prana and Apana
Sushmana, Ida and Pingala
5 Vayus

Module Three: Kriya
Concept of Kriya Shakti
Asana, Bandha, Mudra
Angles and Triangles
Drishti
Navel Point Activation
Chakra Basics

Module Four: Meditation and The Mind
Basic Characteristics of the Mind
The 3 Minds
Cycle of Intellect
Prayayahar
The Ego and The Soul

Module Five: Mantra and Sound
Energy, Frequency, Vibration
Power of the Word: Science of Naad Yoga
Varieties of Mantra
Making Mantra effective

Module Six: Role and Responsibility of the Teacher
Two Divine Laws of the Teacher
Sharing the technology/ethics
Transmitting your essence as a teacher
Personal Sadhana--creating a unique "Medicine Wheel" of practices
Class Planning

(Content flow is subject to shift and change with the group)

One Saturday a month 8 am-6 pm at One Yoga and Fitness or Zoom beginning September 2024:

September 14, 2024
October 12, 2024
November 9, 2024
December 7, 2024
January 18, 2025
February 15, 2025

Pay in Full: $1600 early bird by August 1, 2024
Payment Plan: $1900
Module audit for previous participants: $175/per module
1:1 Teaching Mentorship: Additional $200

Includes supplemental course training manual with Kriyas and Meditations included, group practice and mentorship. Additional (optional) book list will be provided. Zoom option and session replays available.

Yoga Alliance Continuing Education Hours applied for yoga teachers.
All sales final; refunds will not be issued.

Kundalini Yoga is the yoga of awareness and energy. The Kundalini awakening process is designed to unfold in a gradual, steady progression. We open the spinal column, balance the three main energy pathways, generate a balance of our pranic enlivening and eliminating forces and organically open our higher, intuitive faculties. It’s a precise science with thousands of years of intelligence to back its power and proficiency. Learn more here

“The human body is like a musical instrument, constructed of 72 strings. Each string or sur acts like a meridian vibrating with a flow of the energy of life—the Prana. The inflow of cosmic energy into the body cascades through the crown of the head, the Tenth Gate, like a waterfall and collects in pools or vortices—the chakras.” ~The Aquarian Teacher Manual

“The power of Kundalini yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You can then radiate creativity and Infinity in all aspects of your daily life.” ~Yogi Bhajan

What My Clients Are Saying:

"I know that “life changing” is a bit over used but it best describes how I feel about what Jenny Clarke offers with "The Courage to Create" course. She uses the metaphor of the labyrinth. A twisted turning path with hidden chambers that takes you to the center and then back out again with new insights. I took the private version of this program. The weekly lessons took me to the core of who I am. Along the way looking into some long closed chambers where we cleared out a few ghosts and discovered some buried gems. At the end of the course I emerged forever changed with a new understanding and appreciation of who I am. You can not get lost in a labyrinth as long as you keep moving forward. The journey begins when you take the first step. I highly recommend that you take the first step and sign up for the Courage to Create!" ~L.H.

My experience with the circle was amazing. I have been told that circles have power. And I am now a believer. I felt like my intentions of gaining insight and tools for my life and the lives of those I am blessed to work with were fulfilled. It confirmed so much of what I have learned over the last few years. I felt validated. The way the materials were presented was so well thought out and simple to follow. I gained so much support from the souls inside the circle and I gave a ton of support to them. That was also my personal intention for class. My experience was life changing. Jenny has changed my life for the better MANY times through her work and healing. Thank you Jenny Clarke ~Kevin S.

The series was an experience like none other! What was covered and how was truly impressive. Our group of participants were amazing – a small intimate, non-judgmental group. As a domestic violence survivor, I have participated extensively in many avenues of self-awareness and growth; individual cognitive therapy sessions for years, specialized group therapy sessions, read many books, am part of online groups and researched endlessly many self-growth and psychological disorders and topics online. I’ve done a lot of this work on different levels but this series really encompassed everything I have worked on and more in one workshop in 6 weeks. It put it all together (plus more) in an easy streamlined way. I was able to start to understand that I am my own life expert and I realized that I was seeking external advice or validation instead of listening to my own inner compass. I liked having a partner and the group circle. We did some hard inner work and I think sharing with others cultivated acceptance and moving forward. The group created a non-judgmental space that welcomed this. The struggles shape us into who we are. I was presented with the opportunity to give and receive support. It was interesting to hear others perspectives of me. I realized I do not see what they see in me (strength, courage, openness etc.) and that has stuck with me. Because of this, I realized I need to be easier on myself. I can’t wait for the next circle! ~Anonymous/The Art of Fulfillment participant

"Jenny’s coaching was full of gentle reinforcement that inspired me and provided loving guidance to help me create a connection to my heart by taking small steps toward my desires. I get so much from her feedback emails after each session. The practical skills and wisdom (both personally and professionally) are exactly what I needed during this time of flux. Jenny really helped me stay focused on the details of the moment without getting confused or losing sight of the big picture." ~K.E.

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