Gratitude + Appreciation
"I have been working with Jenny extensively for the past year in both her coaching program and private yoga studio. The combination of modalities has been transforming. I have struggled with severe anxiety for most of my life and the mind/body connection she has taught me through mindset shifts and controlled breathing practices is nothing short of amazing. Through her guidance and teachings, my awareness has grown much deeper, my spiritual connection has been strengthened and I am learning how to be more present in my daily life. It's an ongoing process and one well worth investing in if you want real support in creating a more peaceful and purposeful life." ~James M
“The time we spent together was extremely beneficial to me. I have been struggling with defining exactly what type of work my heart desires. For months now I have written, prayed, meditated, discussed with family my inability to focus on exactly what it is I wanted to do. It was our session together that really affirmed it for me. It was very helpful to create the affirmation with the symbol. I have had this on my living room table and look at it every day. Jenny is an awesome listener and gave me excellent feedback. I could tell that she really "saw" and "felt" what I was going through. Not only this, but she has given me concrete ideas to continue my path of personal growth and development. I am very much drawn to your idea of empowered choice-making! I so appreciate the follow up email where she gave me specific ideas and questions to ponder. I look forward to working with her again in the future.”~Ester C.
“I have never connected this deeply and quickly. The circle invites your truest self—your Soul—to be seen, heard, understood, just LOVED. My favorite exercises were the 6 levels of change and ‘soul feeds/soul drains.’ They really helped me focus on reality and not just my story. I believe we need the circle once a week forever. It changed me and I miss it everyday.” ~Lauren H.
This was a true learning experience of the Unconscious vs. Conscious. We are all on a “cyclical journey” and there is more to ME to be experienced in this life I am living. Every week was a truly “authentic” week with so much to learn. It was comforting to hear stories from others and realizing we all have weaknesses and past hurts. We all seek acceptance, love and healing through our journey of life and it is okay to “ask for help”. I could listen to Jenny teach all day. She has an amazing gift of wisdom. ~Tasha H.
Jenny’s unique approach to heart centered coaching is a gift. She uses a creative humanistic approach to uncover what you may need to work on. Jenny’s calm demeanor is what has always been appealing to me about her. She is easy to speak to without judgment and cares about your personal progress whatever you may be struggling with. In just one session her creative approach helped me to truly be honest with myself and face some things about myself I have not wanted to deal with for some time. ~Gabrielle T.
I realized that before we spoke I was shutting down a bit and closing in. The space with you let me open up gently and share honestly the way I have been feeling. In our session I felt zero judgment from you and zero judgment from my self, ( and that can be the crusher for me). I honored my feelings and was able to move into the place I want to be feeling: love. Moving into the days after, I felt myself being more open after opening with you. Thank You! ~Julie A
In a word, this series was enlightening. I thought I was a very self-aware person and as it turned out I had a lot to learn about myself. Each week brought a different vibe and new challenges, both enjoyable and difficult at times. I think my favorite exercise was honing in on my values in a way that became tangible and applicable to my creative process. The subject matter is what challenged me to speak in circle. Allowing others in and myself out about some of the more personal topics was something I grew more comfortable with as we built trust amongst the group. My partner nicknamed me “Tolerant Tom,” because it seemed as though I had an “impressive ability to tolerate (or accept) life’s challenges and continue to move forward and thrive.” I never really acknowledged or gave myself credit for taking on these challenges and whatever anyone throws at me. I improved at awareness and wakefulness during the series. ~Tom B.
This class was just what I needed. I feel like a different person than when I started. I made connections with others in group and opened my mind to seek my heart’s desire by living life with a new perspective. I don’t feel alone anymore. You made it easy for me to choose whether I was ready to speak and I never felt pressured or rushed. As the weeks went by it did become easier to speak my mind and share my story without a feeling of judgment. I enjoyed the weekly homework and having a partner with whom to discuss progress. Being able to share deep thoughts that are hard to speak up and feeling the love from the circle gives me a sense of acceptance never felt before. Each week was perfectly planned and there was great flow one week to the next. Working toward my goals the previous weeks led me straight into awareness in such a natural way. It was like an awakening, really incredible. I would encourage others to join the circle also! ~Victoria K.
I feel I really benefited from this series and it was even better than I hoped or expected. My self-selected area of improvement for this six weeks was “stress mastery." This moment, along with the rest of our time together in this course, told me that I am alright; that I need to focus on the present moment and stop worrying about things that may or may not ever happen and certainly aren’t interfering with my life today. . . to celebrate my life. I gained deep, new connections with members in our group and experienced feelings of empathy, compassion, celebration and empowerment as we shared our personal journeys. It was wonderful to have this scheduled time for self reflection and self improvement…I often intend to do this, but don’t make it a priority. I appreciated Jenny’s gentle wisdom and inquisitive spirit leading us through this process. ~Jane N.
“The time we spent together was extremely beneficial to me. I have been struggling with defining exactly what type of work my heart desires. For months now I have written, prayed, meditated, discussed with family my inability to focus on exactly what it is I wanted to do. It was our session together that really affirmed it for me. It was very helpful to create the affirmation with the symbol. I have had this on my living room table and look at it every day. Jenny is an awesome listener and gave me excellent feedback. I could tell that she really "saw" and "felt" what I was going through. Not only this, but she has given me concrete ideas to continue my path of personal growth and development. I am very much drawn to your idea of empowered choice-making! I so appreciate the follow up email where she gave me specific ideas and questions to ponder. I look forward to working with her again in the future.”~Ester C.
“I have never connected this deeply and quickly. The circle invites your truest self—your Soul—to be seen, heard, understood, just LOVED. My favorite exercises were the 6 levels of change and ‘soul feeds/soul drains.’ They really helped me focus on reality and not just my story. I believe we need the circle once a week forever. It changed me and I miss it everyday.” ~Lauren H.
This was a true learning experience of the Unconscious vs. Conscious. We are all on a “cyclical journey” and there is more to ME to be experienced in this life I am living. Every week was a truly “authentic” week with so much to learn. It was comforting to hear stories from others and realizing we all have weaknesses and past hurts. We all seek acceptance, love and healing through our journey of life and it is okay to “ask for help”. I could listen to Jenny teach all day. She has an amazing gift of wisdom. ~Tasha H.
Jenny’s unique approach to heart centered coaching is a gift. She uses a creative humanistic approach to uncover what you may need to work on. Jenny’s calm demeanor is what has always been appealing to me about her. She is easy to speak to without judgment and cares about your personal progress whatever you may be struggling with. In just one session her creative approach helped me to truly be honest with myself and face some things about myself I have not wanted to deal with for some time. ~Gabrielle T.
I realized that before we spoke I was shutting down a bit and closing in. The space with you let me open up gently and share honestly the way I have been feeling. In our session I felt zero judgment from you and zero judgment from my self, ( and that can be the crusher for me). I honored my feelings and was able to move into the place I want to be feeling: love. Moving into the days after, I felt myself being more open after opening with you. Thank You! ~Julie A
In a word, this series was enlightening. I thought I was a very self-aware person and as it turned out I had a lot to learn about myself. Each week brought a different vibe and new challenges, both enjoyable and difficult at times. I think my favorite exercise was honing in on my values in a way that became tangible and applicable to my creative process. The subject matter is what challenged me to speak in circle. Allowing others in and myself out about some of the more personal topics was something I grew more comfortable with as we built trust amongst the group. My partner nicknamed me “Tolerant Tom,” because it seemed as though I had an “impressive ability to tolerate (or accept) life’s challenges and continue to move forward and thrive.” I never really acknowledged or gave myself credit for taking on these challenges and whatever anyone throws at me. I improved at awareness and wakefulness during the series. ~Tom B.
This class was just what I needed. I feel like a different person than when I started. I made connections with others in group and opened my mind to seek my heart’s desire by living life with a new perspective. I don’t feel alone anymore. You made it easy for me to choose whether I was ready to speak and I never felt pressured or rushed. As the weeks went by it did become easier to speak my mind and share my story without a feeling of judgment. I enjoyed the weekly homework and having a partner with whom to discuss progress. Being able to share deep thoughts that are hard to speak up and feeling the love from the circle gives me a sense of acceptance never felt before. Each week was perfectly planned and there was great flow one week to the next. Working toward my goals the previous weeks led me straight into awareness in such a natural way. It was like an awakening, really incredible. I would encourage others to join the circle also! ~Victoria K.
I feel I really benefited from this series and it was even better than I hoped or expected. My self-selected area of improvement for this six weeks was “stress mastery." This moment, along with the rest of our time together in this course, told me that I am alright; that I need to focus on the present moment and stop worrying about things that may or may not ever happen and certainly aren’t interfering with my life today. . . to celebrate my life. I gained deep, new connections with members in our group and experienced feelings of empathy, compassion, celebration and empowerment as we shared our personal journeys. It was wonderful to have this scheduled time for self reflection and self improvement…I often intend to do this, but don’t make it a priority. I appreciated Jenny’s gentle wisdom and inquisitive spirit leading us through this process. ~Jane N.